Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
Spri premium door anchor instructions.
Exercise guide spri quick adjust speed rope.
Turn any door into your personal home gym.
It is also small and portable for on the go training.
Haven t had it long yet but this works great in.
Door anchor for all bands and band sets.
Sit or stand 12 inches from the anchor with your back facing the anchor.
Anchor the tubing to a door or pole at chest height.
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Step 1 slip one end of the band through the loop portion of the door anchor piece.
Premium door anchor guide premium door attachment guide.
Reviewed in the united states on july 21 2019.
Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag.
Secure the tubing in your hands with palms facing down or toward each.
Learn how to how to secure your resistance bands door anchor.
Step 4 once it is all the way behind the door with the loop portion still in front of the door close the.
Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door.
Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
Michael hession the door anchor can also be looped around any solid stationary object so you.
5 0 out of 5 stars great for attaching bands to door.
Spri premium resistance band door anchor.
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See all 78 positive reviews aj.
Connect this attachment to your door and turn your home into a gym.
This versatile attachment increases your exercises options with any resistance training tool.
This exercise may not be appropriate if.
You can increase the resistance by moving further away from the anchor.
Learn how to how to secure your resistance bands door anchor.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
The included door anchor adds quite a bit of length to the bands and requires more floor space.
Excellent chest back and shoulder training tool for at home or on the go workouts.
Turn any door into your personal home gym.
Exercise guide aqua fitness bag.
So when you attach them to the door.